Join Us This Winter
Our annual winter Indoor Training runs December 5th, 2019 through March 26th, 2020.
We train Thursday evenings for 16 weeks at OneTen Cycles in Mendota Heights.
Training Plans
Personal Coaching
Coach Bob’s News Blog
Afton Hill Training * This Afternoon!
Hi riders, Afton Hill Training Session #6 is today (May 23)!!!! I hope you can join us for another quality evening on the hills. The forecast calls for a cool evening, but it will be dry with light winds, so a very nice night is in store! As always, the start time is...
Afton Hill Training * Today!!!!!
Hi Riders, Afton Hill Training Session #4 is today (May 9)!!!! I hope you can join us for another quality evening on the hills. Once again, the forecast calls for a cool evening, but it looks to be dry. Plus, the north wind should help push us up the hill, so...
Afton Hill Training Session #3 * Thurs, May 2 (Tomorrow)!
Hi Riders, Please plan to join us tomorrow in Afton for Hill Training Session #3. The forecast calls for a cool and dry evening, so be sure to join us! Details: Start time: 5:30 SHARP. Be on your bike and in front of Selma's Ice Cream at 5:25 for pre-ride...
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