Individual Training Plans:

Train on your own schedule, with individual training plans fit to your goals and upcoming event schedules. With over 35 years of proven success in coaching athletes, Coach Bob has personally crafted unique training plans to help you grow as an individual athlete, hit new personal records and complete events you never thought possible!

12-week, 8-week, 4-week and LAST MINUTE training plans available! Each give you:

  • Unique and private Member’s Only access to
  • The individual plan will be imported into your unique calendar with daily training exercises, nutrition tips and notes
  • Training programs include special Member’s Only event preparation tips, blogs, videos and nutrition information
  • Cost: 12-week plan: $269, 8-week plan: $199, 4-week plan: $99, Last Minute 2-week plan: $49


Total Cycling Performance
7420 Military Rd, Woodbury, MN 55129

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