Join Us This Winter
Our annual Winter Session of Indoor Training begins January 3rd, 2019. We’ll train in the basement of Penn Cycle: Woodbury once again, as we have for the past several years. We’ll train weekly in the winter session, on Thursday evenings.
Training Plans
Personal Coaching
Coach Bob’s News Blog
Final Afton Hill Training Session * June 6
Our Spring '19 session of Afton hill training wraps up Thursday, June 6. It's been a great year of climbing, and I hope you can join us for our final ride until the fall. As always, we'll meet in front of Selma's Ice Cream at 5:25 for a brief pre-ride meeting. We'll...
read moreAfton Hill Training * This Afternoon!
Hi riders, Afton Hill Training Session #6 is today (May 23)!!!! I hope you can join us for another quality evening on the hills. The forecast calls for a cool evening, but it will be dry with light winds, so a very nice night is in store! As always, the start time is...
read moreAfton Hill Training * Today!!!!!
Hi Riders, Afton Hill Training Session #4 is today (May 9)!!!! I hope you can join us for another quality evening on the hills. Once again, the forecast calls for a cool evening, but it looks to be dry. Plus, the north wind should help push us up the hill, so...
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