Receive the “Seven Critical Mistakes by Endurance Athletes” series
Training Plans
With over 35 years of proven success in coaching athletes, Coach Bob has personally crafted unique training plans to help you grow as an individual athlete, hit new personal records and complete events you never thought possible!
Browse Bob’s library of plans whether you are a beginning cyclist or seasoned rider.
Personal Coaching
Train with purpose. Load a training plan from Coach Bob into your personal TrainingPeaks account. Then start the journey towards your goal with confidence that you have a great roadmap. Get your weekly workouts via e-mail, take your intervals with you on mobile, and log your training as each day brings you closer to your goal.
Group Riding
2018 promises to be a VERY exciting season. In order to keep up with all the options available to you, I encourage you to opt-in to our mailing list. I’m planning to host training rides, event and/or a community-building party every month this season, and I hope you’ll join us for each.
Coach Bob’s News Blog
Rain is in the forecast – keep your bike clean!
We've had a great fall riding season, but the weather is changing and we have rain in the forecast for the next several days. It's never too late for a reminder about how to quickly and easily clean your bike after riding in the rain. Check it out:...
read moreFinal Hill Training Session * Tonight!!
Our outdoor hill training sessions in Afton come to an end tonight, and I hope you can join us. We always wrap up the week of the Chequamegon Fat Tire Fest as many of our riders finish their season with this race, as well as the fact that the days are getting shorter....
read moreTCP Kits re-order * Store open through TODAY
Hi riders, The store is OPEN, but only through end of day TODAY!!!!! Follow the link below to take you to the store. https://teamstore.pactimo.com/stores/total_cycling_performance/show Your order will be shipped to you individually, and Pactimo (the vendor for the...
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