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These words popped into my head during a ride years ago, and I’ve repeated them over and over again ever since. I don’t know exactly when they came to me or the specific circumstances which caused me to think them, but they’ve been powerful words to me.
The week leading up to your race is a tricky one. The goal is to go into your race rested and fresh, but sharp. And believe me, this is easier said than done.
Traditional thinking is to back way off on [...] I woke up this morning with a nasty sore throat. It’s been almost 3 years since I’ve felt less than 100%. Oh well, the streak had to come to an end at some point. And now is better than a few weeks from now, when I ride the Mt Washington Hill Climb.
Contador looked unstoppable today. Nobody can match his acceleration and speed on the climbs. So based purely on climbing ability, the Tour is Contador’s to lose. And add the fact that his time trial ability has improved immensely, he’s going to be tough to beat. But you just never know about Lance……..he may very well have something [...] You’ve heard of power meters and training with power and you’ve seen the pro riders in the Tour with power meters and discussions of their wattage. I’ve discussed training with power on several occasions.
Here’s your chance to learn more, [...] |
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