Why do you ride your bike?

Why do you ride your bike?  We each have our own reasons, and probably no two answers are exactly alike.  And that’s great.

I ride my bike for the great exercise and health benefits it provides.  Cycling is a great way to stay lean, fit and strong, but without the pounding of other forms of exercise.

I [...]

Start your cycling season with a Plan!

The end of one season is also the beginning of another.  Your training and racing this past season has taught you a great deal about your strengths and weaknesses, about your mind and body.  While the lessons are still fresh in your mind, use them to create an actionable plan [...]