Total Cycling Performance » bicycle sprint training http://www.totalcyclingperformance.com Wed, 30 Nov 2011 17:48:31 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Workout Wednesday – Win Every Sprint! http://www.totalcyclingperformance.com/2009/04/workout-wednesday-win-every-sprint/ http://www.totalcyclingperformance.com/2009/04/workout-wednesday-win-every-sprint/#comments Wed, 22 Apr 2009 20:44:41 +0000 Bob http://totalcyclingperformance.com/?p=76 Imagine yourself in this scenario….the pace is high, anticipation is building, riders are getting nervous as they sense the finish line.  The pace is lifted even more and riders are strung out single file, trying to hang on.  You’re pushing hard, confident in your ability to get to the line [...]]]> http://www.totalcyclingperformance.com/2009/04/workout-wednesday-win-every-sprint/feed/ 0