What an Incredible Tour de France (so far)!

This has been a fantastic Tour thus far.  In my opinion it’s been the best in many years, hand’s down.  Each stage has brought drama; from the opening Prologue Time Trial, through the initial flat sprinter’s stages (culminating with Mark Canvendish’ lead-out man, Mark Renshaw, being dismissed from the Tour) through yesterday’s exciting and controversial [...]

Fabian’s Alleged Mechanical Doping

Hey riders,

A video is floating around on YouTube that raises the question of whether Fabian Cancellara is riding a “doped bike” in his huge Spring Classics victories at Paris-Roubaix and the Tour of Flanders earlier this year.

Check out the video here:

http://www.youtube.com/watch?v=8Nd13ARuvVE

The theory is that he has an electric motor concealed in his frame which is [...]

Should You Lift During the Cycling Season?

The #1 question I’m asked – by far, is this:

“Now that the cycling season has begun, should I continue to lift?”

 Let me answer this question with a question:  “Are you paid to ride your bike?”

 If the answer is no; if you don’t get paid to ride your bike for a living, the short answer to “Should I [...]

Don’t Forget Your Stuff!!

Race season is here, and with this comes travelling to the race site.  This could be across town or across the country, and this requires some organizing, pre-planning and thinking ahead.  Because what happens if you get to your destination without your stuff?  Well, depending on what you forgot you could be totally SOL!

I suggest [...]

Sale Ends FRIDAY! Details Here.

I’m celebrating my 5th Anniversary of coaching you, the endurance athlete.  And I’m thanking you by offering my premium level 1-1 coaching for a full 50% off!  Act quickly though, because this absolutely, positively ends at midnight, April 23, 2010.

Here is a listing of the key features of what you get as a part of [...]