The success you enjoy in the summer is in great part dependant on the work you did in the winter. Off season training should build a strong foundation for success.
Over the next couple weeks I’ll help you create your own personal success blueprint, so be sure to stay tuned.
My indoor training sessions have begun. These will consist of monthly trainng blocks focusing on a particular phase of training or metabolic system. If you’re in the Twin Cities area, you won’t want to miss these.
If you’re not local or if you don’t have the ability to make it to the training sessions, for only $29 per month you can get the exact workouts we’ll be doing, along with the discussion points of each session. In addition, you’ll have unlimited email support. Contact me if you’re interested.
I look forward to working with you this winter. Be sure to add any comments below or email me questions, then GET OUT AND RIDE!
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