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	<title>Comments on: My Favorite Lance Armstrong Quote</title>
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		<title>By: Juan</title>
		<link>http://www.totalcyclingperformance.com/2009/04/my-favorite-lance-armstrong-quote/comment-page-1/#comment-4529</link>
		<dc:creator>Juan</dc:creator>
		<pubDate>Fri, 08 Oct 2010 08:11:03 +0000</pubDate>
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		<description>&quot;No matter what your level, there is no shortcut to improvement, and it&#039;s no secret how to get better. You make a smart training plan, get on your bike, and ride. Once you are there, there are no limits to what you can achieve.&quot; Lance Armstrong</description>
		<content:encoded><![CDATA[<p>&#8220;No matter what your level, there is no shortcut to improvement, and it&#8217;s no secret how to get better. You make a smart training plan, get on your bike, and ride. Once you are there, there are no limits to what you can achieve.&#8221; Lance Armstrong</p>
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		<title>By: Chris</title>
		<link>http://www.totalcyclingperformance.com/2009/04/my-favorite-lance-armstrong-quote/comment-page-1/#comment-335</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Thu, 02 Apr 2009 23:56:43 +0000</pubDate>
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		<description>MY favorite lance quote I believe came out of of johan brunels book. He describes a stage in the tour where he is disguising how he feels up a mountain climb by hanging in the back of the group. I believe it was “the look” but after the fact he asks johan if he likes apples or something… he then says “how about them apples.” I got a kick out of that part of the book!</description>
		<content:encoded><![CDATA[<p>MY favorite lance quote I believe came out of of johan brunels book. He describes a stage in the tour where he is disguising how he feels up a mountain climb by hanging in the back of the group. I believe it was “the look” but after the fact he asks johan if he likes apples or something… he then says “how about them apples.” I got a kick out of that part of the book!</p>
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