Are you riding the MN Ironman this weekend (or doing a century or race)? If so, make sure you remember everything. There’s nothing worse than driving to your event, only to realize that you forgot your pedals, shoes or something equally important at home.
I use the following checklist to help me remember the items that I MUST remember:
| Total Cycling Performance | |
| Event Checklist | |
| www.totalcyclingperformance.com | |
| Equipment: | |
| Bike | |
| Camelback | |
| Glasses/lenses | |
| Heart Rate Monitor | |
| Helmet | |
| Pedals | |
| Power Meter | |
| Tire pump | |
| Multi-tool Kit | |
| Water Bottles | |
| Seat Bag: | |
| Boot | |
| CO2 cartridge (s) | |
| CO2 Inflator | |
| Money | |
| Patch kit | |
| Pump | |
| Spare tire | |
| Tire levers | |
| Tube (s) | |
| Clothing: | |
| Socks | |
| Shoes | |
| Shoe Covers | |
| Shorts | |
| Cold weather bibs | |
| Knee warmers | |
| Base Layer | |
| Windblock base layer | |
| Jersey – L/S | |
| Jersey – S/S | |
| Arm warmers | |
| Windbreaker vest | |
| Windbreaker | |
| Rain Jacket | |
| Gloves – summer | |
| Gloves – full finger | |
| Skull cap | |
If you’d like a copy you can save, keep and print multiple copies of, email me and I’ll send you one. Also, add to the “Comments” section below items that you bring with you that aren’t on my list.
It looks like it’s GOING to rain on Sunday, so be prepared! Good luck, and let me know how it goes for you.
Add your comments below, then GET OUT AND RIDE!
| 
Bob,
I went shopping with this list from your March 19th class. At today’s rainy Ironman, I really appreciated the booties, wool socks, skull cap, rain-suit, and etc.
THANKS!
Patrick Mahowald