http://www.totalcyclingperformance.com/2009/04/3-weekly-goals-for-cycling-and-life/ Tue, 17 Aug 2010 21:21:59 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.totalcyclingperformance.com/2009/04/3-weekly-goals-for-cycling-and-life/comment-page-1/#comment-3809 Cyclist Nutrition Wed, 12 Aug 2009 06:29:21 +0000 http://totalcyclingperformance.com/?p=66#comment-3809 There are four nutrition periods for a cyclist when planning their cycling nutrition. These four periods include training, pre-race, post-race and non-race. For a professional cyclist, nutrition is of vital concern. It is the only thing that provides the body with the fuel to carry on. It also replaces all the nutrients that are lost by the body due to the physical exertion that is involved in cycling at tougher terrains. There are four nutrition periods for a cyclist when planning their cycling nutrition. These four periods include training, pre-race, post-race and non-race. For a professional cyclist, nutrition is of vital concern. It is the only thing that provides the body with the fuel to carry on. It also replaces all the nutrients that are lost by the body due to the physical exertion that is involved in cycling at tougher terrains.

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